Healing through Forest Bathing
It has been scientifically proven that a deep connection with nature delivers important benefits to our physical and mental health. In Chile there are several places with ideal conditions for this therapeutic practice which has similarities with meditation. When the pandemic restrictions come to an end, it will be a useful tool to help us find a new equilibrium.
Facial treatments with potatoes from Chiloe
One of the Archipelago of Chiloe’s most traditional ingredients, the star of typical dishes from this region, is also used in therapies for the skin thanks to the many benefits it offers.
7 ways to take care of your skin
Staying home, but want to keep your skin healthy? Here we offer suggestions from Katherine Zenteno, manager of Uma Spa at Tierra Chiloe and an expert in the use of natural health products.
Yoga in Patagonia
Practicing yoga in Torres del Paine proves a wonderful complement to adventures and excursions. It offers a priceless opportunity to relax and connect with the wilderness at the world’s southernmost extreme.
A wellness experience featuring nature’s colors and aromas
Colored salt baths are one of the locally-inspired elements that characterize Uma Spa at Tierra Hotels. Special aromas are released each time these salts are used, because they are plant-dyed using an ancient traditional method.
